Jan
23rd
Sat
23rd
Good Times, Great Food, Great Friends
I just pushed it really hard on my rollers. It feels so good to hammer on the pedals.
30Km ride-57:06 Min-31.5 Km/H Average-58Km/H Max
144 BPM Average-178 BPM Max
Just as I finished my ride my friend Brian came by to discuss a fundraiser we will be holding at a local restaurant. I will keep everyone updated with details.
Have a great night

